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Category Archives: Nail Biting

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Have a Nail Biting Habit?

Written by S.O.

Posted on October 5, 2015 at 7:30 am

Nail biting is a behavior that is usually exhibited by people who have more than average levels of nervousness and/or anxiety. It can be a hard habit to change because of set behavioral patterns. Since it is used as a method of coping during stressful times, people find it very hard to let go of. Most nail biters assume that they are not harming themselves in any way. This is a common misconception. Regular nail biting will change the growth and structure of your nails, as well as causing other .......

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