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Category Archives: Hobbies

Yoga – The Benefits Of Becoming A Human Pretzel

Written by Courteney

Posted on February 27, 2016 at 4:48 pm

What Is Yoga All About? It seems like all we hear these days is “yoga, yoga, yoga!” Upon investigation, there are many good reasons for that. Yoga has a plethora of wellness benefits: it can enhance personal spirituality, help physical ailments, as well as aid in mental health and healing. But what exactly is it? Yoga is an ancient mind-body practice tha .......

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Tags: activity, exercise, health benefits of yoga, health tips, healthy living, types of yoga, weight loss, wellness, yoga,

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Hobbies that Can Help Control Blood Pressure

Written by S.O.

Posted on October 1, 2015 at 7:30 am

Blood pressure issues (high or low) can lead to life-threatening complications if left untreated. Whether you have been recently diagnosed with an active blood pressure issue or wish to change your lifestyle to prevent health problems in the future, these suggestions will help you improve your daily routine and lower your stress levels. Stress can worsen blood pressure issues. If you find yourself frequently stressed out then it is time to take steps to reign in your stress levels. Find things w .......

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Tags: blood pressure, cooking, exercise, health tips, healthcare, healthy living, high blood, high blood pressure, hobbies, life hacks, lifestyle, yoga,

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